Guided Meditation Positve Self Esteem

Exhale the negative energy, and inhale the positive energy. You are wonderful, powerful, beautiful, loving, joyous, complete, blissful, centered, ready for all that comes your way. You are exactly the way you need to be. Congratulate yourself on all that you have become, and all that you have achieved. You have done great things, and more are to come. Focus your mind on the positive, and accept that more greatness is to come.


Divine Relaxation Music for your heart

Calm yourself, breathe, relax, enjoy – you deserve it. You are everything, and everything is you. Take the time to appreciate all that you are, and all that you have. We are beautiful creatures, and we are here to love and reach higher levels of consciousness – and that choice is ultimately ours. We can do anything in this world, beyond the limitations we were given. Reach for the stars, and believe in yourself. You are wonderful.

Positive Affirmation Meditation

Healing Spirit: Guided Meditation for Relaxation, Anxiety, Depression

Published on May 28, 2013…
Guided Meditation and Autogenic Training with Healing Voice in Sleeping Music with Delta Waves for Brain Power for Health Care and Relaxation Meditation, against Anxiety and Depression for a Self Acceptance, ideal After a Long Day Working or Studying, Breathing Exercises and Deep Relaxing New Age Zen Music, Mind, Body & Soul Antistress Meditation for Chakra Balancing.
If you like the Background Music just click on the link:…


500 Positive Affirmations + Yoga Twist

Watch this Yoga video and follow along – as you listen to these 500 positive Affirmations. Your brain and your body will be synced together working in harmony, healing themselves, propelling themselves, pushing themselves, and improving themselves. We must focus on what we want. Visualize it each day. You can achieve whatever you focus on, and you can do anything you believe in. Your thoughts are real, they are energy, and they transmit out into the universe. Think healthy and you will be healthy. Think positive and you will be positive. Sync those thoughts and beliefs to your body, and you will feel even better. Blessed.

Do both simultaneously if you can, if not just do them separately – I’m a multitasker.

Rituals – Tony Robbins

You become your rituals. You can train yourself to do anything. Start with your thoughts, and train your mind to think positively – read it, write it, watch it, hear it, study it, practice it, live it, breathe positivity. Make it a ritual, and you will live a happier life.


“I AM” – the two most powerful words that exist. Listen. Try it.

“I AM” – love, power, abundance, plenty, divine substance, strength, source energy, genius, life, thankful, divine mind, energy, god, happy, fun, law, open minded, young, strong, wise, wonderful, positive, determined, motivated, persistance, confident, thoughtful, tolerant, integrity, confidence, success, intelligence, the truth, good…


“I AM” secure, free, consciousness, mind, insight, revelation, illumination, enlightenment, heaven, unlimited, harmony, prosperous. gifted

Repeated after me, “I am calm, I am relaxed, I am pure, I am awake, I am proud, I am worthy, I am blissful, I am beautiful, I am grace, I am imagination, I am vibration, I am the the universe, I am the master of my destiny, I am everything, I am love, I am nature, I am wonderful”

I am – followed by conviction, is what you are, and what you have.